Women and Girls Only Squash Coached Sessions in Greater Manchester

"Whether it's your first time or you haven't played for a while, join our female-only sessions where everybody is welcome!"

Squash Plus Adult Training Program Logo
Grove Park Club Logo Crest
Squash Plus Logo Mobile

Women Only Squash Sessions
Tuesdays 6.00pm - 7.00pm

Our coaching partners, SQUASH+, run female only sessions on Tuesdays from 6.00pm - 7.00pm.

Whatever your age or fitness level, sessions are fun, social and a great way to achieve your goals with like-minded people.

The experienced SQUASH+ Coaching team will teach the basics of technique, movement and tactics.

Suitable for beginner or intermediate players, the aim of these sessions is all about learning and improving a new sport in a fun and welcoming environment.

Sessions are inspired by the national "Squash Girls Can" campaign from England Squash.

All you need is athletic clothing and a clean pair of trainers (with non-marking soles).
Rackets will be provided if you need one.

FIRST
SESSION
FREE

Cost

£7.35 per session.

First taster session is free.

All sessions can be booked on a weekly basis using the Squash+ website

Numbers are limited to keep the quality high.

No membership required.

Sign up today

You can book your sessions online now on the Squash+ website -

BOOK NOW

If you want a bit more information on the sessions, please contact Squash+ -

EMAIL: squashplusuk@gmail.com

Watch Jennifer's story -

Squash Girls Can Training Team First Time Volleys Drills

Welcome to a place where you can...

Feel empowered,
have loads of laughs
making progress without pressure
and feel part of a community.


Welcome to new found confidence
making time for yourself 
feeling a sense of togetherness
and of course...
enjoy that winning feeling!